* Yellow onion, 1 small or half a large

* 1-2 clefts of garlic

* 1/2 a pepper

* Oil for frying

* 1-2 tsk chili powder

* 1 tablespoon tomato puree

* A hint of meatbroth (can be skipped for true vegetarian)

* Vegetable stock

* 150 gram (1/2-1/3 can) crushed tomatos

* 2 teaspoons (10 millilitre) of brown sugar/Farin sugar

* 2 millilitre/ 2 kryddmått salt

* A tablespoon of beans dressing

* Half a can (ca 130 gram) of kidneybeans in chili dressing, I used mark Go Green’s.

How to :

1/ Chop onion, garlic and pepper and fry in oil in a pan.

2/ Add all EXCEPT beans themself and let simmer for 5-10 minutes, depending on sizes of chopped vegetables.

3/ Add the beans and simmer another minute.

Serve with sour cream mixed with a little guacemoule to rice or couscous or in tortilla bread. breads can also be made to crisps by roasting in owen in 200 degrees celsius for 5 minutes.

Enjoy!

Link to original recipe in swedish